My therapy philosophy values that no person is in need of "fixing" and that healing can be found in a space that centers listening, reflection, play, non-judgment, and curiosity. My aim is to deepen your personal wisdom and strengthen connection to your mind-body-spirit system.

I work closely with LGBTQ+ BIPOC communities and believe that challenges with mental wellness are responses to colonialism, oppression, and violence. This understanding is foundational to my practice as being trauma-informed and anti-oppressive.